Friday, October 15, 2010

Tourny time!...and a coaching clinic?

Tournament time. first one of the year for our college team. it's gonna rock.

our roster...22 deep. 14 first year college players.  the other 8, are essentially the core from last year that traveled to many near savage tournaments together over the past 3 years. we know what playing w/o subs is like. now it's time to play a tournament with subs!

Having this many people scares me. I tend to put a lot of the responsibility of line calling on myself, primarily because i tend to read, think, sleep, eat, breathe more ultimate than anyone else on the team. however, i haven't been able to successfully play AND call lines at the same time. I'm perfectly fine with playing less in order to orchestrate the team better, and as long as the players on the field get the job done, i'm definitely fine. i would love nothing more than to out smart the other team from the sideline while my teammates executed a game plan.

While winning every game and the tournament this weekend is not the end goal. This tournament should provide some very good games for us to test our abilities against teams better than us, worse than us, and probably dead even with us. Last spring, against many of these same teams we lost 3 games by 4 total points.


signed up for a coaching clinic today....although it's not until the first weekend of december, i'm still stoked. level 1 coaching ethics and performance workshop. hope to get to a level 2 advanced strategies and tactics clinic-but that requires crossing fingers and toes that there will be one within driving distance.

definitely looking forward to spending some quality time with my boys this weekend. developing a comforting team atmosphere for everyone was one of my goals for the semester, and it appears we're quickly approaching that.

Schedule for tomorrow:

(0-0)
A1
Vanderbilt Relics
(0-0)
A2
Tennessee-Chattanooga
(0-0)
A3
Vanderbilt
(0-0)
A4
Western Kentucky











10:40:
Tennessee-Chattanooga-Western Kentucky







12:20: Vanderbilt Relics-Tennessee-Chattanooga



2:00: Tennessee-Chattanooga-Vanderbilt


3:40
: Tennessee-Chattanooga-Townson OR Harding

Thursday, October 7, 2010

team workout #1

team workout roger and i threw together when we learned we'd only have access to a track last night.

1/2 mile warm up, stretch.

1/4 mile run, 50 air squats
1/4 mile run, 25 push ups
1/4 mile run, 25 burpees
1/4 mile run 40 line hops front-to-back, 40 line hops side-to-side
1/4 mile run 40 sit ups

in our haste we didn't realize we actually did more than a mile. most of our freshmen are in as good or better shape than vets because they've been lifting for HS sports for 4 years.

my workout for the day:
a- steep incline press: 3, 3, 3, 5, 5
b1- db floor press: 7, 7, 7, 10
b2 -1 arm db rows: 7, 7, 7, 10
c1- prone trap raises: 3x12
c2- scap pushups: 3x15
d- side bridges: 3x30s/side


getting excited. free band of horses show tonight in Nashville w/ the lady. then heading to Tuscaloosa tomorrow to observe in the SEC tourny.  Will definitely post my thoughts on that. Can't wait to watch Tennessee up close. Those guys are going to be sick this year. 
Seedings:
1-Tennessee
2-Arkansas
3-LSU
4-Mississippi State
5-Alabama
6-Auburn
7-Tulane