Wednesday, September 8, 2010

Carry a disc.

I carried a disc with me today. Everywhere I went, the disc went.

From 11am til 8pm it was either in my hand, on my computer desk, or sitting next to me. Unsurprisingly, while throwing during a break in night class my throws felt accurate and crisp.

Carrying a disc around is something I did as a freshmen and sophmore in college to get more confident in faking / with the disc in my hand in general. Now i'm placing an emphasis on how i'm holding the disc and visualizing throws and fakes while waking any where on campus. Goal for tomorrow is to do this again and see how it relates to my throws at practice.

Workout:
10 minutes of throwing

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